If you can just appreciate each thing, one by one, then you will have pure gratitude - Suzuki Roshi -

Tuesday, January 29, 2008

Worry and judgement

The Worry Train that bring tension and insomnia often brings along the Judgement Caboose.

Perhaps the best way to derail the train is to jump on the caboose and say, "Hello judgement, let's be friends, I let you go."

May your train cars rock you in peace and show you a world of beauty.

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